Découvrez un aperçu du manuel CrossOps PPO V4

Straight out of French Special Forces and intervention units, the “OPP” is an ultra-effective method to obtain an excellent level of physical conditioning.

Fit for the goals and constraints of those who take actions on a daily basis on the ground and must stay operational, this innovative concept has imposed itself as a REFERENCE in the operational physical preparation domain, focusing on efficiency.

After a first book about « physical preparation for operational units » (by Guillaume H) in 2013, a second one introducing a « method for operational physical preparation » (by LNB and Guillaume H) in 2015 and a third on « operational physical preparation » (LNB) in 2017, which have won over a total of 30 000 people, Team CrossOps strikes once again in 2019 with its fourth book (by LNB).

Prepare yourself to go from 15 min wods to 45 min trainings at your own pace, by yourself or within a group, wherever and whenever, with just a few or no gear at all.

Designed by field professionals to adjust to the most demanding operational constraints, developing both your physical and mental qualities, the OPP will allow you to obtain your best operational conditioning level, whether if you are Special Forces, Army, security forces, emergency personal or simply if you want to exploit your capacities to the fullest.

Train like professionals to develop your capacities to take on any everyday challenge!

In this new chapter, Team CrossOps provides you with more than 800 new wods, advices on training, nutrition and mental readiness, trainings particularly designed for special units and fighters, as well as a whole part where you can conceive as many personalized trainings as you like, just for yourself.

Stop waiting then and join the CrossOps community at once!